It’s a Marathon, not a Sprint - Jason Coker - WSBB #58

Jason Coker is a professional powerlifter and coach, whom during his tenure at Westside Barbell broke multiple world records. Outside of lifting, he is well known for being brutally honest, incredibly loyal and one of the most entertaining and genuine characters to come through Westside in the last 10 years 00:00 INTRO00:18 WHEN DID JASON START POWERLIFTING03:41 WHEN DID JASON START LIFTING EQUIPPED06:19 WHEN DID LIFTING GET SERIOUS08:14 JASON AND LOUIE10:05 JASON'S NUMBERS '06-'0912:26 RIVALRY WITH SHAWN FRANKL17:35 JASON'S MISHAPS WHILE LIFTING19:13 STARTING TO TRAIN AT WESTSIDE23:56 DIFFERENCE BETWEEN MORNING AND EVENING CREW25:43 BREAKFAST34:17 GYM STORIES48:18 SEEING LOUIE'S ADVICE FROM THE PERSPECTIVE OF A COACH52:39 THEY STAYED IN CONTACT1:03:12 THE POINT OF SURGERY01:11:38 TRAINING QUESTIONS1:18:41 3 TIPS FOR BEGINNERS/OUTRO Merch: https://www.westside-barbell.com/collections/apparelWebsite: https://www.conjugateclub.com/Instagram: https://www.instagram.com/westsidebar...Instagram: https://www.instagram.com/conjugatecl...Facebook: https://www.facebook.com/westsidebarb...Podcast: https://westsidebarbell.podbean.com/​Blog: https://www.westside-barbell.com/blog...

Om Podcasten

The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.