The Newark Boys - Josh Gutridge & Joe Bayless - WSBB #57

Josh Gutridge & Joe Bayless, aka "The Newark Boys", began training at Westside Barbell in the late 90's back when the gym was located on Demorest Rd. They have been important members of westside history and the development of the Conjugate method. 00:00 INTRO01:22 JOSH'S START AT WESTSIDE04:13 JOE'S START AT WESTSIDE08:52 JOSH'S FIRST PUSH PULL11:39 JOE'S FIRST MEET AT WESTSIDE20:03 WHAT CREW DID THEY TRAIN WITH20:36 WHAT WAS GRITTER LIKE?27:02 HOW THEY TESTED NEW MEMBERS? 30:46 WHAT DROVE THEM?43:30 THE INTENSITY OF WESTSIDE51:27 THE LEGEND OF ESKILL CONTINUES54:51 WHAT WAS MORE FUN - MEETS OR GYM TRAINING?1:00:23 STRONG FOR THE GYM1:03:06 LOUIE AS A TRAINING PARTNER1:08:23 THE MEET AT WESTSIDE1:18:22 WHAT AT WESTSIDE ARE THEY MOST PROUD OF?1:30:55 FINAL THOUGHTS/OUTRO Merch: https://www.westside-barbell.com/collections/apparelWebsite: https://www.conjugateclub.com/Instagram: https://www.instagram.com/westsidebar...Instagram: https://www.instagram.com/conjugatecl...Facebook: https://www.facebook.com/westsidebarb...Podcast: https://westsidebarbell.podbean.com/​Blog: https://www.westside-barbell.com/blog...  

Om Podcasten

The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.