Westside Barbell Podcast #42 - Five things you should know about the Bench Press!

Louie is going over some crucial teaching points for those wanting a better bench. Need More Info Article - How to bench 500lbs Easy! https://www.westside-barbell.com/blog...

Om Podcasten

The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.