Westside Barbell Podcast #52 Q&A with Tom and Loper

In this episode of the podcast, Tom and Loper go over your questions submitted from Instagram Some of the topics covered include: - Westside and The Future - Training and Programming - Louie and Westside 00:00 Intro01:30 Warm Ups03:35 Speed Bench without bands or chains06:55 Programming Jumps10:05 Who's in Charge?11:28 Louie's way of teaching17:21 Originally, where was Westside Barbell?23:22 If you fail to plan, you plan to fail24:29 What wearing a Westside t-shirt mean to Louie25:59 Louie and the Podcast, his own universe and his fame30:09 Train Twice a Day?32:21 Beginners and building Strength34:29  Wheelbarrows35:37 Parting thoughts/outro Follow Loper: https://www.instagram.com/jeremyloperhttps://twitter.com/jeremyloperhttps://www.tiktok.com/@realjeremyloper   _____Merch: https://www.westside-barbell.com/collections/apparelWebsite: https://www.conjugateclub.com/Instagram: https://www.instagram.com/westsidebar...Instagram: https://www.instagram.com/conjugatecl...Facebook: https://www.facebook.com/westsidebarb...Podcast: https://westsidebarbell.podbean.com/​Blog: https://www.westside-barbell.com/blog..._____

Om Podcasten

The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.