34 | Mental health struggles for foreigners in Denmark

This week, Nanna Hauch aka the Expat Hero, joins Derek and Annie to address an important topic - mental health for foreigners living in Denmark. She discusses the unique mental health challenges that the international community in Denmark is faced with. Nanna brings her expertise as a licensed psychotherapist to the What Are You Doing in Denmark community and offers advice on a wide range of issues faced by international families including Derek and Annie.Nanna describes how her own experiences living abroad and repatriating influenced her desire to help other expats face mental health struggles. This episode dives deep into the issues faced by couples who move abroad from one partner’s career. Derek explains why he often uses the word “untethered” to describe his experience of living abroad. A listener question evokes the challenges that children face when they’re uprooted to new countries and both Annie and Nanna detail the toll it can take on third culture kids and the parents who love them from their own very personal stories.Don’t forget to share this podcast with any friends who have made the move to Denmark.For more clips and tips on living in Denmark and follow us on social media:What Are You Doing in Denmark podcast: Instagram: https://instagram.com/waydidpodWatch these episodes on YouTube: https://www.youtube.com/playlist?list=PLFCSH6KqKooZmSx1GJu9CWZYjX8esjl2FDerek Hartman: Instagram: https://instagram.com/robetrottingYouTube: https://youtube.com/c/robetrottingTikTok: https://tiktok.com/@robetrottingFacebook: https://www.facebook.com/robetrottingAnnie Samples:Instagram: https://instagram.com/annieineventyrland TikTok: https://tiktok.com/@annieineventyrlandNanna Hauch: Instagram: https://instagram.com/expathero_dkLinkedIn: https://www.linkedin.com/in/nannahauchfromexpathero/Website: https://www.expathero.dk Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

What are you doing in Denmark is the podcast that helps you make Denmark makes sense. The name is inspired by "hvad laver du i Danmark," one of the most-heard questions for foreigners living amongst the Danes. This show delivers a blend of education, entertainment, and virtual group therapy from your hosts Derek Hartman and Annie Samples.Derek and Annie have been living in Denmark for years, although it was never the plan for either of them. They both relocated with their families and have been through all the ups and downs of living abroad and adjusting to the Danish lifestyle. They spare no details about fitting in, and not fitting in as foreigners in Denmark while keeping things light, positive, and often hilarious!Besides their personal trials and triumphs, Derek and Annie bring in guests and experts to share their knowledge and enrich the dialogue. Both Danes and fellow internationals from all walks of life and corners of the globe frequent the podcast. Authors, musicians, comedians, actors, and more share their knowledge, advice, and experiences on What Are You Doing in Denmark, the podcast that helps you make Denmark make sense. Hosted on Acast. See acast.com/privacy for more information.