DEEP DIVE: Let's Stop Caring What People Think

This month, we're doing a deep dive series into letting things go—arguments, unattainable standards, you name it! You can find the playlist with all of the episodes in the series here. What if we didn't let other people's judgments change our game plans—as women, as mothers, and as humans? We're wired to pay attention to what other people think. There's a reason those judgments can be painful. Are there ways we can break free and care less? In this episode Amy and Margaret discuss... Why our innate need to be included (and not ostracized) is hard-wired The "behavioral inhibition system" and how it gets triggered Whose feelings and judgments we should take into account Why parenting is an especially problematic zone for others' judgments of us Here are links to some of the resources mentioned in the episode: Our episode "Parenting With An Audience" Governor J.B. Pritzker's speech to the 2023 graduates of Northwestern University: "The kindest person in the room is often the smartest." Rachel Moss for HuffPost UK: How To Actually Stop Caring What Other People Think Of You hotter.com: At What Age Do You Feel Most Comfortable In Yourself? Arthur C. Brooks for The Atlantic: No One Cares! Naomi I. Eisenberger: Why Rejection Hurts: What Social Neuroscience Has Revealed About the Brain’s Response to Social Rejection Sarah Coyne for The Joplin Globe: Parenting with an audience changes the rules What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour  We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, self-conscious, mindfulness Learn more about your ad choices. Visit megaphone.fm/adchoices

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When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood. If you've ever wondered "why is my kid..." then one of us has probably been there, and we're here to tell you what we've learned along the way. We unpack the behaviors and developmental stages of toddlers, tweens, and teenagers, providing insights into their actions and equipping you with effective parenting strategies. We offer our best parenting tips and skills we've learned. We debate the techniques and studies that are everywhere for parents these days, and get to the bottom of what works best to raise happy, healthy, fairly well-behaved kids, while fostering a positive parent-child relationship. If you're the default parent in your household, whether you're a busy mom juggling multiple pickups and dropoffs, or a first-time parent seeking guidance, this podcast is your trusted resource. Join our community of supportive mom friends laughing in the face of motherhood!   whatfreshhellpodcast.com