If someone asked you "What do you need right now?" would you even be able to articulate it? In her new book NEEDY: How To Advocate for Your Needs and Claim Your Sovereignty, intuitive coach Mara Glatzel lays out a roadmap for how to ascertain our needs as human beings, how to ask for it, and how to be comfortable with receiving it.
Mara's work helps humans stop abandoning themselves and start reclaiming their humanity through embracing their needs and honoring their natural energy rhythms. In this episode, Mara and Amy discuss:
The societal pressure to be perfect and need-free as mothers
The difference between a "want" and a "need" and how they intersect
Why it's uncomfortable both to ask for what we need and to finally receive it
Mara argues that the more in tune we are with our own needs, the more we are able to peacefully coexist with others and form authentic relationships.
Here's where you can find Mara:
https://www.maraglatzel.com/
on her own podcast, "Needy."
Here is the link to Mara's free quiz to help you identify what you need and receive all of her best resources and supportive micro-practices.
Buy Mara's book: https://bookshop.org/a/12099/9781683649847
@maraglatzel on IG
We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website:
https://www.whatfreshhellpodcast.com/p/promo-codes/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Om Podcasten
When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard.
We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like.
In each episode of "What Fresh Hell" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood.
If you've ever wondered "why is my kid..." then one of us has probably been there, and we're here to tell you what we've learned along the way.
We unpack the behaviors and developmental stages of toddlers, tweens, and teenagers, providing insights into their actions and equipping you with effective parenting strategies.
We offer our best parenting tips and skills we've learned. We debate the techniques and studies that are everywhere for parents these days, and get to the bottom of what works best to raise happy, healthy, fairly well-behaved kids, while fostering a positive parent-child relationship.
If you're the default parent in your household, whether you're a busy mom juggling multiple pickups and dropoffs, or a first-time parent seeking guidance, this podcast is your trusted resource. Join our community of supportive mom friends laughing in the face of motherhood!
whatfreshhellpodcast.com