Useless Metrics For Life

These days we're surrounded by trackers– on our wrists, on our water bottles, on our phones. On the one hand, they help us pay attention to the things in our lives that are important to us, and to create new habits. On the other hand, they're crazymakers that give us new reasons to feel bad about ourselves. In this episode we discuss some of metrics for life we do and/or don't live by, like 10,000 steps a day 8 glasses of water a day inbox zero perfect attendance BMI and giant baby head circumferences. Behavioral scientist James Clear says one should "measure to see if you're actually spending time on the things that are important to you." We agree with him– as long as we make room for remembering that 9,000 steps is great, inbox one thousand is totally fine, and "perfect" is always a lie. Here are links to some of the writing on the topic that we discuss in this episode: Michelle Woo for Lifehacker: Your Baby's Head Is Probably Not Gigantic The Conversation: Do We Really Need To Walk 10,000 Steps a Day? John Murphy for MDLinx: 8 glasses of water a day: Myth or medicine? Jackie Spinner for the Washington Post: Perfect attendance awards no longer belong in U.S. schools Lauren Johnson for Slack: Inbox Zero and Other Productivity Myths Special thanks to this month's sponsors:   Magic Spoon is breakfast cereal that's keto-friendly, gluten-free, grain-free, soy-free, low carb, and GMO-free. Go to magicspoon.com/fresh to grab the new limited edition Birthday Cake flavor today! And use code FRESH at checkout to save $5 off. Public Goods is the one-stop shop for high-quality everyday household essentials made from clean ingredients. Get $15 off your first Public Goods order, with no minimum purchase! Go to publicgoods.com/fresh, or use the code FRESH at checkout.  Green Chef is a USDA-certified-organic company with meal plans including Paleo, Plant Powered, Keto, and Balanced Living. Go to greenchef.com/90laughing and use code 90LAUGHING to get $90 off, including free shipping! Jane.com is a boutique marketplace featuring the latest in women’s fashion, accessories, home decor, children’s clothing, and more. You will not believe the prices! Visit jane.com/laughing. Parade makes creative underwear and bralettes in a variety of sizes from extra small to 3 XL. Supersoft, super-cute, and prices that start at $8! Get 25% off when you spend $40 or more at yourparade.com/wfh with code WFH.  Zocdoc has you covered! Whether you need a primary care physician, dentist, dermatologist, psychiatrist, eye doctor, or any other specialist, you can find top doctors at zocdoc.com.laughing. Workplace Comedy Podcast is a hilarious new improv podcast set in a fictional water bottling company, hosted by Emmy Laybourne and Tracy Vilar and a lineup of amazing comedy guests. Subscribe wherever you listen to podcasts! Prose is the healthy hair regimen with your name all over it!  Get 15% off your first order today! Go to prose.com/laughing.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offer lots of laughs, but also practical advice, parenting strategies, and tips to empower you in your role as a mom. We explore self-help techniques, as well as ways to prioritize your own needs, combat stress, and despite the invisible workload we all deal with, find joy amidst the chaos of motherhood. If you've ever wondered "why is my kid..." then one of us has probably been there, and we're here to tell you what we've learned along the way. We unpack the behaviors and developmental stages of toddlers, tweens, and teenagers, providing insights into their actions and equipping you with effective parenting strategies. We offer our best parenting tips and skills we've learned. We debate the techniques and studies that are everywhere for parents these days, and get to the bottom of what works best to raise happy, healthy, fairly well-behaved kids, while fostering a positive parent-child relationship. If you're the default parent in your household, whether you're a busy mom juggling multiple pickups and dropoffs, or a first-time parent seeking guidance, this podcast is your trusted resource. Join our community of supportive mom friends laughing in the face of motherhood!   whatfreshhellpodcast.com