Hotline Help: Too Aware For My Own Good?

You may be experiencing that the more you're aware of your thoughts and how they create your feelings and your perspective on life, the more you can feel irritated when you can't seem to stop paying attention to them when they bother you. A bit of a conundrum. This week, we have a hotline help question from the wonderful Rabbi that has called in before to shed some light on this experience. If you have any questions or topic requests, give the hotline a call at 818-646-JESS. Enjoy!

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Jessie Douglass-Smith McGraw is a Transformative Coach waking you up to who you are by illuminating a new understanding of the mind. The refreshing view on life that she teaches is for people who want more consistent clarity and confidence in trusting their own Knowing without getting caught up in their limiting beliefs. The impact is substantial and creates noticeable and immediate results, that last. Featured in Goop, more info at whatmovesyouwithjessie.com and @whatmovesyouwithjessie on all social media. Music & Production by Mike McGraw of Tinkercity Music | @tinkercity.