Ines Thoma @inesthoma

Welcome to a new episode! I am speaking to Ines Thoma, a German Enduro mountain bike racer and mum of 1. We talk about Ines' decision to become pregnant while racing professionally, how she found her pregnancy and how she stayed fit during it - including cross country skiing and e-biking. Ines also shares how her recovery has been and that she continues to suffer from diastasis. We talk about the lack of active pregnant role models but how every pregnancy is different and...

Om Podcasten

Welcome to the Podcast! Each episode I speak to an active and inspiring Mum to talk about life before babies, staying active during pregnancy and how life has changed post baby. These women are really inspiring and I am honoured to share their stories with you. Happy listening.