Day Fifty-Seven- Completion of the opening & thinning phase

A long title for this episode! I am essentially discussing the end of the early phase of labour and the change or transition (which will feel smooth & euphoric- yes you read that correctly!) when we go from the up stage of labour to the down stage. I discuss whats going on in our bodies, how we may feel and what we can do- which is mostly nothing because this is the time we give over to our awesome bodies!

Om Podcasten

I am a first time mum with the goal of having a pain free birth ("What the F?!" I hear you say) not only is this my goal but, I believe it is possible...In this series I will be sharing 100 days of Hypnobirthing practice from the experience of a novice.I am not a Midwife,I am not a Hypnobirthing teacher,I am not even a mum yet. If you are pregnant, or a partner, if you are confused or intrigued or the question "What the F is Hypnobirthing?" crossed your mind then this is the podcast for you!