Day Forty-Two- Making informed decisions

In this podcast I am sharing tips about how to make informed decisions about your birth. I will introduce an awesome acronym for you and your birthing companion to use when any decisions about the birth of your baby... even if those decisions have to be made when you are already in labour! B- What are the benefits? R-What are the risks? A- What are the alternatives? I- What do your instincts say? S- Take some space to make the decision. 

Om Podcasten

I am a first time mum with the goal of having a pain free birth ("What the F?!" I hear you say) not only is this my goal but, I believe it is possible...In this series I will be sharing 100 days of Hypnobirthing practice from the experience of a novice.I am not a Midwife,I am not a Hypnobirthing teacher,I am not even a mum yet. If you are pregnant, or a partner, if you are confused or intrigued or the question "What the F is Hypnobirthing?" crossed your mind then this is the podcast for you!