Day Nine- The affect of fear on labour

Ever heard anyone say they are "terrified" of giving birth? Yes, of course we all have! Let's unpick what we are scared of (FYI it's pain) and look at the negative impact a fear of pain can have on our incredible birthing bodies. 

Om Podcasten

I am a first time mum with the goal of having a pain free birth ("What the F?!" I hear you say) not only is this my goal but, I believe it is possible...In this series I will be sharing 100 days of Hypnobirthing practice from the experience of a novice.I am not a Midwife,I am not a Hypnobirthing teacher,I am not even a mum yet. If you are pregnant, or a partner, if you are confused or intrigued or the question "What the F is Hypnobirthing?" crossed your mind then this is the podcast for you!