Day Sixty-Six- What the F is a Doula?

Have you heard the term ‘Doula’ floating around loads recently? Especially with all the reading around birth it is a word that keeps coming up and so I decided, instead of using some vague idea I already had of what a Doula may be, to actually do some proper research and find out what they do, who they are and how they can benefit your birth. In this episode i share my findings and how I originally started by thinking it was just an expensive commodity that a celeb may have to seeing the true benefit in having an experienced advocate to ‘mother the mother’. 

Om Podcasten

I am a first time mum with the goal of having a pain free birth ("What the F?!" I hear you say) not only is this my goal but, I believe it is possible...In this series I will be sharing 100 days of Hypnobirthing practice from the experience of a novice.I am not a Midwife,I am not a Hypnobirthing teacher,I am not even a mum yet. If you are pregnant, or a partner, if you are confused or intrigued or the question "What the F is Hypnobirthing?" crossed your mind then this is the podcast for you!