Day Thirty-Four- Nutrition

Today I am providing you with a pretty ill-informed, probably misguided and, rather blabby, guide to nutrition from a novice. One thing this definitely is, is honest, as I share my experiences of attempting to stay super healthy whilst pregnant... easier said than done, I think we will all agree!

Om Podcasten

I am a first time mum with the goal of having a pain free birth ("What the F?!" I hear you say) not only is this my goal but, I believe it is possible...In this series I will be sharing 100 days of Hypnobirthing practice from the experience of a novice.I am not a Midwife,I am not a Hypnobirthing teacher,I am not even a mum yet. If you are pregnant, or a partner, if you are confused or intrigued or the question "What the F is Hypnobirthing?" crossed your mind then this is the podcast for you!