Day Thirty-Six- Scripts for your birth companion

Tonight I am talking further about bringing you birth companion into the birthing room; remember they are a vital part of the pregnancy and labour and can be your main source of support.Your birth companion can support you during labour by reading a series of scripts at different stages of your labour- tonight I will talk you through these.  Link discussed: http://www.millbank.me.uk/Assets/documents/Baby%20Coach_HB%20Parent%20Manual_v2.pdf  Another useful site: https://www.hypnobirthing-online.com/script.html 

Om Podcasten

I am a first time mum with the goal of having a pain free birth ("What the F?!" I hear you say) not only is this my goal but, I believe it is possible...In this series I will be sharing 100 days of Hypnobirthing practice from the experience of a novice.I am not a Midwife,I am not a Hypnobirthing teacher,I am not even a mum yet. If you are pregnant, or a partner, if you are confused or intrigued or the question "What the F is Hypnobirthing?" crossed your mind then this is the podcast for you!