Day Twelve- The Power of the Mind
Tonight I am going to divulge further into the power of the mind; yes the mind is so powerful, but as we know this can result in fear (the enemy!) disrupting our natural birth process. But there is good news just as fear can affect birth the opposite is also true: positive thought & relaxation can help the body & make for a calm birth (woohoo). So let's delve a little deeper into understanding this concept.