Red meat, Processed meat, and Cancer risk

For years, scientists have been studying how the foods we eat might affect our chances of getting cancer. A major area of focus has been on red and processed meats. Research around the world has looked closely at how much of these meats people eat and whether it changes their risk for certain types of cancer. Studies examine the connection between eating different amounts of red and processed meat and the likelihood of developing various cancers. These include well-known ones like colorectal cancer, as well as cancers affecting the stomach, esophagus, breast, and pancreas. Researchers often compare people who eat the most meat to those who eat the least. To understand this link better, scientists carefully account for other things that could influence cancer risk, such as age, gender, weight, smoking, drinking alcohol, how active someone is, their education level, and what else is in their diet, like fruits and vegetables. This helps provide a clearer picture of the relationship between diet and cancer prevention efforts. Watch on YouTube with subtitles: https://youtu.be/CU0d0XRRgL4?si=2WqKOspF3pC7t3D6 Podcast: https://podcasts.apple.com/tw/podcast/what-the-study-says/id1814559387 FLink: https://open.firstory.me/user/cmao5odis0eyf01w36mahd8ub/platforms Tell us what you think: https://open.firstory.me/user/cmao5odis0eyf01w36mahd8ub/comments Powered by Firstory Hosting

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What the Study Says is a podcast that breaks down complex medical studies into clear, practical insights. We explain the science behind the headlines, cut through the jargon, and help you understand what the research really means for your health and everyday decisions. Whether you're health-curious or research-skeptical, this show makes evidence-based medicine easy (and even fun) to follow. It's the health podcast everyone should be listening to. ------------------------------------------------ Powered by Firstory Hosting