Health and Fitness with Benjamin Alldis

Welcome to Season 2 of What They Don't Tell You About! Wooohooo!After what felt like a forever hiatus due to Covid-19 hitting, we are back in business. Many of the episodes recorded in Season 2 will likely of been recorded over wifi so please go easy on us if there are any sound quality issues.This week we have the lovely Benjamin Alldis from Peloton joining us. I was introduced to Ben a few years ago when he amazed me with his passion and commitment for fitness by waking up at the crack of dawn teaching 2-3 cycle classes every morning then going to a full time job in finance. Ben is now one of the UK Peloton Cycle instructors and has amalgamated a large fan base who ride with him daily and adoringly.In this podcast we chat all things fitness, sleep, marathon training (where Ben and my plans differed extremely), the importance of balance and more! I could of chatted with Ben for hours so I hope you enjoy this podcast just as much as we enjoyed chatting to Ben!G x Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

“What They Don’t Tell you About” is a podcast hosted by Grace McGovern, digging into the myths of topical and current industries. Every week we invite a guest to share with us either their myths, ideas or changed understandings of a topic that they are associated or feel close to in some way, whether they be fun or serious. We look at different understandings from those within a topic to those on the outside trying to be as honest and open as possible, while hopefully changing some of the preconceived discourse that may surround it. Hosted on Acast. See acast.com/privacy for more information.