33. Intrusive Thoughts? I Got You

We ALL experience intrusive thoughts, it's apart of the human experience, you are not crazy for experiencing intrusive thoughts I promise :)Topics covered★  What are intrusive thoughts? ★   Where do intrusive thoughts come from? ★  4 tips for managing intrusive thoughtsIf you enjoyed this episode please share it to your friends or tag us on your socialsFollow us on Instagram:https://www.instagram.com/whatwouldsheknowpod/Follow us on TikTok:https://www.tiktok.com/@whatwouldsheknowpodSupport the showSee omnystudio.com/listener for privacy information.

Om Podcasten

The what would she know podcast discusses all things self-love, self-development and mindset hacks, while also sharing my journey of trying to navigate life in my twenties. I want to share with you topics of conversation that aren't spoken about enough, and share with you strategies that you can implement in your life in order to be the best version of yourself. I cant wait to bring you on this journey with me and I cant wait to watch us grow together!