This Is How To Heal

Bonus episode for the week because I love you all! In this episode I talk about healing and dive into childhood trauma. I discuss who needs healing (EVERYONE)  and give you 30 different things you can implement into your life in order to heal.Disclaimer - I am Not A Professional Life Line Australia - 13 11 14 Support the showSee omnystudio.com/listener for privacy information.

Om Podcasten

The what would she know podcast discusses all things self-love, self-development and mindset hacks, while also sharing my journey of trying to navigate life in my twenties. I want to share with you topics of conversation that aren't spoken about enough, and share with you strategies that you can implement in your life in order to be the best version of yourself. I cant wait to bring you on this journey with me and I cant wait to watch us grow together!