Facing Your Shadow: How to Transform Your Subconscious Patterns
In this powerful episode, Dr Anthea sits down with shadow work coach and trauma specialist Peter Isaia to explore the deep emotional roots behind the symptoms we often try to fix on the surface — from burnout and autoimmune issues to people-pleasing and self-doubt. If you’ve ever found yourself thinking “I’ve tried everything and nothing’s working,” this conversation offers a radical reframe. Together, they unpack why healing isn’t about being “better” — it’s about being honest with the parts...