47 - The How of Happiness - How to Find Happiness Activities That Fit Your Interests, Your Values, and Your Needs
What if you had the power to build your own roadmap to happiness? Let's embark on this journey together! Hosts, Denise Russo and Samantha Powell dissect "The How of Happiness", offering you an incredible spectrum of twelve happiness strategies to personalize your joy journey. A crucial insight from our discussion is the connection between these happiness strategies and our previous talk about atomic habits. Here's a sneak peek - it's all about embracing action and cultivating habits lea...