90 - The Happiness Project - December
Ever wondered if you could synthesize a year’s worth of resolutions into one powerful month? Join us as we reflect on Gretchen Rubin’s final chapter of "The Happiness Project," where she dives into “Boot Camp Perfect.” We’ll discuss the challenges and triumphs of integrating positive habits into daily life and how eliminating negativity can lead to true happiness. Hear our reflections on the discipline required for happiness, drawing parallels to James Clear’s "Atomic Habits." Reminisce with...