Why We Lie, When We Learned the Truth Was Unsafe & How to Rewire Safety with Nina Passero

Ep 138. Have you ever wondered when we learn to stop being honest with ourselves, and how this teaches us to suppress our body’s signals? What if learning the truth is unsafe starts in our family systems — and how do we begin to tell the truth as adults? Nina Passero, FDN-P and my BFF is back on the pod! Nina has genuinely had one of the most intense journeys these past 6 years, from losing her beloved brother Matteo, to becoming a mother, to unpacking the taboo truths about grief that we never learn until we have to. This time, we are sitting down for a much more intimate chat. This is one of those conversations that speaks to the heart of our friendship. We’re breaking down the parallels between motherhood and grief, we dig into the strength of our friendship, why it’s lasted as long as it has, and the key factors that have kept it healthy. Nina is one of the best humans I know, and I’m so honored to be able to share this conversation with our community.    HERE'S THE JUICE: Do we bring hidden expectations into friendships? The role of contracts in business, and friendship – why they might have more in common than you think The importance of expanding our capacity to be with life and death – shifting your mindset to understand the importance of meditating on our own death and seeing life from a different perspective as a result  The profound importance of honesty in a friendship and the key reasons why we often struggle in friendships as adults – bringing it back to the root cause to identify if we are operating from a place of fear Why do we often fail to see the interplay between intimacy and responsibility? This suggests that responsibility may be the thing we fear most The difference between keeping score and maintaining healthy relational dynamics – It's 2025, we’re not keeping score   Connect with Olivia: Watch the full episode on What’s The Juice YouTube Channel  To support our ad-free show, shop Olivia’s line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.   Connect with Nina: Follow Nina on Instagram  Nina Passero Website  1:1 Health Coaching Ebook coming soon!    Dr. Dee Lexandra Contact  Website    Connect with What’s The Juice: Follow What’s The Juice  Leave us a voicemail  Email us: Whatsthejuice@organicolivia.com   Connect with Olivia: Follow Organic Olivia  Olivia’s personal IG Organic Olivia on TikTok Read Olivia’s blog posts

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Welcome to the juiciest conversations in wellness with Olivia Amitrano, founder of Organic Olivia. “What’s The Juice” is a podcast as multifaceted as its listeners — a fierce community on a courageous path of self improvement, learning, and healing. Here we share conversations that bridge traditional wisdom and modern science, offering a balance of tangible advice and perspective-shifting philosophies that will optimize your health and change the way you see the world. One week we’ll spill the (herbal) tea on functional medicine for hormone imbalance, while the next we’ll dive deep into psychedelic assisted therapy, codependency and learning how to say no. Olivia is a clinical herbalist, formulator, entrepreneur, and, most notably, an educator. Each episode is an opportunity to synthesize her education in herbalism, psychology, and a lifetime of health issues into actionable tips on how to not only heal but thrive. Interviews with doctors, therapists, holistic practitioners, astrologers, artists, and storytellers are brimming with raw, human moments and empowering information. Candid and ever curious, Olivia is on a mission to understand the human condition and share what she learns along the way. Above all, her goal is to connect you with the paradigms, practitioners and teachers you can rely on to help get you to the next level. Peeling back the layers isn’t always pretty, but the juice is worth the squeeze.