Befriending Grief

In this episode, Litsa and Mary chat about what it means to 'befriend grief'. This includes plenty of thoughts about how modern western culture shapes our beliefs about death and grief, with a healthy dose of how we try to counteractive some of the pressures to pathologize grief.  In this episode, Mary mentions the follow books that have had a big impact on her grief lens: The Wild Edge of Sorrow The Smell of Rain on Dust Visit whatsyourgrief.com for hundreds of free articles we've written about all things grief and loss.  Join the WYG Hub (it's our griever member community - think of it as our Patreon, but a zillion times better). It opens for new members four times per year (next on March 1, 2024) and you can join the waitlist - https://whatsyourgrief.ck.page/141b04f720 If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/ You can also make a donation here at any time to help us keep the lights on.  Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling Also, if you like the podcast we're pretty sure you'll love our book! Available in print, ebook, or on audible.  Bookshop.org Barnes & Noble Amazon Books A Million IndieBound Hudson Booksellers

Om Podcasten

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.