Dealing With Valentine's Day After a Death

Although Litsa and I have never been big on Valentine's Day, we realize many of you may have warm, fond memories of Valentine's Days past.  Regardless of where you typically fall of the Valentine's Day love-hate spectrum, a day focused on romance and love can be hard on those who are feeling sad.  In this episode of the What's Your Grief Podcast we discuss some very specific ways to spend Valentine's Day when you're grieving.  We discuss options for staying in alone or with a small group of people and, for those of you who hate sitting around the house, we discuss constructive ways to get out and make the most of the day.   Show Notes: www.whatsyourgrief.com/thirty-four

Om Podcasten

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.