How to Handle Holiday Tradition After a Death

By far one of the hardest outcomes to accept about the holidays after the death of a loved one is that tradition needs to be changed or skipped. Traditions your loved one used to be involved with have to change and even those they weren’t a part of may seem entirely too difficult to manage. The worst thing you can do is set your holidays on autopilot and hope things work themselves out. Not only does this put you at risk of being majorly blindsided by your grief, but it also takes away from your traditions. In this episode of the What's Your Grief Podcast we discuss how to handle holiday tradition after the death of a loved one.

Om Podcasten

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.