Introverts and Grief

Do you consider yourself an introvert, extrovert, or ambivert?  Although many aren't sure what these terms really mean or where they naturally fall on the introvert-extrovert continuum, this element of your personality has a large impact on how you view and interact with the world. Introverts face their own set of unique challenges when coping with a death.  In this episode of the What's Your Grief Podcast the What's Your Grief girls break down what it means to be an introvert and discuss how one's nature might affect how they grieve and how they wish to be supported. Show Notes: www.whatsyourgrief.com/seven

Om Podcasten

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.