New Year, Same Me

We're two days into 2023 and the theme for us has been . . . meh. That 'new year, new me' rhetoric gets old fast. In this episode we're talking about why moving into a new year can feel hard, especially for grievers. That means musing about what happiness is (and isn't), the appeal (and risks) of a 'fresh start', and living a 'because of' life instead of an 'in spite of' life.  Read Eleanor's article that we mention here.  Want to join our free webinar on coping with grief in the new year? Sign up here-  https://whatsyourgrief.ck.page/70975d2c57 About us: Eleanor Haley, MS and Litsa Williams, MA, LCSW-C are the co-founders of What's Your Grief, one of the largest online grief and bereavement support communities. Both are mental health professionals who have lived through significant death and non-death losses. Since late 2012 they have been growing WYG as a resource for grievers who are looking for something beyond the walls of traditional therapy and support groups.  We don't have ads or a patreon. What helps us most is if you join the WYG member community for grief education, connection, accountability, a grief book club & more.  It is only $12/month and it is a big part of what keeps the podcast going - https://whatsyourgrief.com/online-grief-community/  If you're a grief professional, we have a community for you too. https://whatsyourgrief.com/grief-professionals-community/ Also, if you like the podcast we're pretty sure you'll like the book! And you can get it in print or on audible, for those of youOur book is available anywhere you buy books: Amazon Barnes & Noble Bookshop  Books A Million Indiebound Hudson Booksellers Powell's Target Social stuff: Instagram Facebook Twitter  Pinterest TikTok

Om Podcasten

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.