The Conflicting Emotions of Grief

One emotional experience that many grieving people find particularly confusing is the realization that their thoughts, emotions, and needs occasionally seem to conflict with one another. In this episode of the What's Your Grief Podcast, we discuss the sometimes conflicting emotions of grief.  We also answer a reader questions about seeking therapy after a loss. Show Notes: www.whatsyourgrief.com/forty-eight

Om Podcasten

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.