Winter of Our Disconnection

Eleanor's been feeling pretty disconnected this holiday season. Though that might sound better than feeling terrible, it turns out that numbness and disconnection are their own version of unsettling. In this episode, we're tackling this common-but-difficult-to-describe experience in grief - feeling nothing and what to do about it.  2022 is winding down and we'd love your support to keep this podcast going in 2023. Please consider joining our What's Your Grief circle community - there are tons of great resources to help you in your grief.  Your $12/month (or $100/year) is a huge part of keeping this podcast going.  Join the What's Your Grief grievers' circle community here! Are you a grief or mental health professional? Join the grief and mental health professionals' circle here! Buy our book - What's Your Grief: Lists to Help You Through Any Loss (available in print, audible and kindle) Check out hundreds of articles on all things grief at https://whatsyourgrief.com/

Om Podcasten

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.