Your Questions About Holiday Grief Answered

In this episode of the What’s Your Grief podcast, we answer your questions about coping with holiday grief. I’m worried the holidays will be very sad and glum. How can I be strong for everyone? My loved one just died and now the holidays are here, what do I do? The anniversary of my loved one’s death is right around the holidays, what do I do? Is it okay if I skip the holidays altogether? How do I politely respond to people who ask why I don’t like/celebrate the holidays? How do I deal with feeling like a third wheel at holiday celebrations? How do I support my grieving children at the holidays? Show notes: www.whatsyourgrief.com/thirty-one

Om Podcasten

In this podcast Eleanor Haley, MS and Litsa Williams, MA, LCSW-C, the mental health professionals behind the website and book 'What's Your Grief', leave no stone unturned in demystifying the complicated and messy world of living life after loss. One digestible topic at a time, Haley and Williams distill topics ranging from grief theory to coping. Grievers and grief professionals alike will find their approach practical, relatable, informative and engaging. Grief is sad and confusing, but your grief support doesn't have to be.