#10 - Why You’re Not Too Sensitive (and Maybe Not "Sensitive" Enough)

Are you a "sensitive person" or do you pride yourself on being "unaffected" and "chilled"? In this episode, I talk about how "sensitivity" is not sensitivity at all - it is simply a heightened awareness. But, define heightened? Heightened by whose standards? Shouldn't we all be striving for awareness? The standard for thinking is so low in our society, than anything remotely "deep" is considered problematic. Many "sensitive" people have internalised the belief that there is something wrong with them. There's not. And for those of you who subscribe to others being "too sensitive" - this episode is worth a listen for you too. Often times we use the cover of "too sensitive" to neglect and repress our own inner emotional world - which isn't good - if you care about Truth. If you like this episode, please leave a 5 star rating! Never miss an episode! Subscribe to the podcast and go follow me on: Instagram Youtube

Om Podcasten

Welcome to Serious Banter, the podcast where sharp insights meet warm, authentic conversations. Hosted by Kat, this show dives into topics that matter—from ozempic health trends to modern dating with depth and humor. Each episode shares stories of growth, resilience, and moral clarity. Whether you’re a curious professional, a self-improvement enthusiast, or someone seeking meaningful conversations about wellness, relationships, and personal responsibility, Serious Banter is your go-to podcast. Join us for thought-provoking, relatable, and engaging episodes where serious meets fun.