Episode 191: Savoring the Good

In this episode, I reflect on the concept of "Savoring the Good," inspired by a recent family celebration—the 50th anniversary of my parents. This milestone event not only called for a grand celebration but also brought to light the joys and stresses of planning a gathering with many moving parts.How can we allow ourselves to truly experience and absorb these joyous moments while they unfold? How do you focus on being present and fully engaged in the experience, rather than letting the good times slip away unnoticed.It’s about creating a home for joy within our lives, so we can nurture these moments and carry them with us long after the event has passed. The essence of this practice is not just about the events themselves but about cultivating a deeper capacity to find and hold onto joy, ultimately impacting how we experience our lives as we navigate the complexities of life, love, and celebrations.What you’ll learn from this episode:The importance of noticing joyHow to savor the goodEmbracing the joy in your lifeFeatured on the show:Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/Check out **The Bridal Prep Academy:** https://karamaureen.comLet’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoachingGet your copy of the book, **Whispers to a Bride:**https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1

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Welcome to Whispers to a Bride where we address the emotional aspects of getting married so you can navigate the stress and drama with grace and ease. This podcast talks about what it means to be a bride and how it impacts your identity and your closest relationships. You will learn how to prepare mentally and emotionally not only for your wedding day but for your married life as well. Kara Maureen is a Bridal Coach and Therapist who helps brides solve wedding drama with grace. Connect with Kara: On Instagram: @karaghassabeh Find out how to work with Kara at https://karamaureen.com