Episode 82: Bridal Buffer

What do you do on the day of your wedding to ensure you don't fall off the cliff emotionally? In the last few client sessions I’ve had with brides they have all asked, how they can make sure that on their wedding day, they don’t freak out and have a meltdown. In this episode, we discuss how we plan ahead to invoke a bridal buffer. How we would designate a person that's gonna be your go-to for everything and take the stress off you on your wedding day. What you’ll learn from this episode: How having a bridal buffer is beneficial for you on your wedding day Having a practical way of planning ahead Being able to cope with anxiety and excitement. Having a designated person to protect the bride emotional Featured on the show: Follow me on Instagram to learn more about navigating your wedding with grace and ease: https://www.instagram.com/karaghassabeh/ Check out The Bridal Prep Academy: https://karamaureen.com Let’s connect on Facebook: https://www.facebook.com/KaraMaureenBridalCoaching Get your copy of the book,  Whispers to a Bride: https://www.amazon.com/Whispers-Bride-handle-stress-drama/dp/B0BCRXBQFN/ref=sr_1_1?crid=1UXWJVJOF3MNI&keywords=whispers+to+a+bride&qid=1662643892&sprefix=whispers+to+a+bride%2Caps%2C141&sr=8-1

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Welcome to Whispers to a Bride where we address the emotional aspects of getting married so you can navigate the stress and drama with grace and ease. This podcast talks about what it means to be a bride and how it impacts your identity and your closest relationships. You will learn how to prepare mentally and emotionally not only for your wedding day but for your married life as well. Kara Maureen is a Bridal Coach and Therapist who helps brides solve wedding drama with grace. Connect with Kara: On Instagram: @karaghassabeh Find out how to work with Kara at https://karamaureen.com