FYI: You’re allowed to UNFOLLOW people on social media at any time 🤳🏽 How to not get guilted about your IG boundaries

This is a sensitive topic (ridiculously so) but a reminder for you to NOT FOLLOW PEOPLE YOU DON’T RESONATE WITH &/or DON’T INSPIRE YOU. Period. Your social media should be a fun, motivating & exciting way to express yourself - it’s time to get rid of the people that make you feel icky or that you feel judged by. It’s ok to have boundaries - even online! It’s poor spiritual hygiene to allow everyone access to you - so choose carefully. 

Om Podcasten

Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.