How to stop self sabotaging & c*ckblocking your bliss with Kris Byrnes

In this episode, I'm joined by the wonderful Kris Byrnes. We dive deep into the subtle ways self-sabotage can undermine your efforts to achieve the relationship, career, or life experiences you truly desire. Often, these behaviors are so ingrained that we don’t even recognize when we’re holding ourselves back. We’ll help you uncover the hidden patterns of self-sabotage, explore the underlying reasons for these destructive habits, and provide practical strategies to shift your mindset and behavior. By the end of this episode, you’ll be equipped to break free from self-sabotage and start making empowered choices that align with your true goals. Enjoy!  Get my Manifestation & Mindset MAGIC ebook here - https://stan.store/davvyxx/p/manifestation--mindset-magic-ebook Book your spot at my upcoming Spiritual Healing & Self Love retreat in Bali here -  https://trovatrip.com/trip/asia/bali/indonesia-with-davina-rankin-may-2025      

Om Podcasten

Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.