She’s Celibate & SOBER?!?! Habits to make & break in April 🧘🏽‍♀️🍃💭 + some major life updates

On this episode I’m giving you guys an insight of my habits to make & BREAK this April!  After smashing my milestone of a year of celibacy I figured I would try and test myself and see how long I can go sober too. It’s been something I’ve been thinking about for a while, and at this point in my life I’m ready to really put my head down and work hard on my projects - without having to worry about hangovers & brain fog (I really can’t back up like I used to lol).   From less scrolling to being less judgmental - bringing in more play & deeper connections. These are the things I’m personally going to be doing in April & I hope you find some inspiration too ❤️‍🔥

Om Podcasten

Hosted by Davina Rankin, an embodiment coach, energetic healer, author and mama, The Upgrade Edit is a curated collection of potent conversations with thought leaders, healers, and visionaries. It’s a space for those who are ready to elevate their lives and expand their perspective - through soulful, grounded dialogues that blend spiritual insight, lived wisdom, and actionable steps. Whether you’re on a journey of self-discovery, seeking to unlock your inner power, or simply curious about new ways to upgrade your mind and life, The Upgrade Edit offers real conversations to help you step into your next level.