The Bonus Episode: Richard's intrusive thoughts and re-wiring your brain

This week on the bonus episode of Who We Are Now Richard and Dr Jim take an inward look at their own preposterous intrusive thoughts, highlights include shouting at the top of your lungs in an important event and stealing a gun from a policeman! In this look back on this week's main episode we remind ourselves that intrusive thoughts are uniquely human and that you do have the power to be the architect of your own mind.Listen on Global Player to hear the next episode a whole day earlier than anywhere else. Download it from the app store or go to globalplayer.com. Have a question for the team? Email whowearenow@global.com or join the conversation on Instagram @whowearenowpod.

Om Podcasten

In 2006 Richard Hammond broke his brain. The high-speed jet-powered car he was piloting crashed at 319mph… and the thing that stopped the car from rolling? That was his head. Richard’s been on a journey of self-discovery and personal growth ever since, and now, he’s on a mission to demystify and destigmatise conversations around masculinity, mental health, and the issues that affect us all, in a bid to discover who we are now. Joined by his co-pilot and grown-up daughter Izzy, they’ll dive into the worlds of mid-life crisis’, what makes a modern man, how to raise daughters, and even question what it means to be a little shorter than average... Join Richard and Izzy as they try to figure out Who We Are Now. For advertising opportunities on this podcast email: dax@global.com