35: The fear of flying on an airplane!

Josh opens up with a detailed depiction of what he goes through when preparing for a flight and how to overcome panic attacks 30,000 ft in the air. Josh decided to open up about his panic disorder to break the stigma of mental health and hopefully his story could help give someone out there struggling some hope.  Please remain seated with your seatbelt fastened because this episode is prepared for take off! Please share this episode with someone you think this could help! Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/herberts Thanks to Stamps.com for sponsoring the show! It’s not just me that is loving Alo Moves! It was voted Best Wellness App of 2022 by InStyle Magazine and Best Yoga App of 2023 by Women’s Health. For a limited time, Alo Moves is offering our listeners, a free 30-day trial PLUS – get this - 50% off an annual membership. But you can only get it by going to www.ALOMOVES.com and use code HERBERTS in all caps.

Om Podcasten

What happens when an international model and touring musician settle down into the suburbs and experience life after baby? Listen along with the hilariously relatable couple, Abbie & Josh Herbert as they trade bottle service for morning bottles, and sold out venues for Sesame Street performances. But life’s not a drag for this family. They’ll get candid about life on screen, becoming local celebrities, and spilling tea with their famous couple friends in games of who knows who better, and more! Wake up with them each morning and scroll through Twitter as they break down the craziest news on the internet, hot neighborhood gossip and who’s turn it is to change Poppy’s diaper.