Dr. Elizabeth Boham: "Taking An Integrative Approach to Nutrition & Wellness"

In this episode of the "Whole Health Series", you will take away a greater understanding of how stress impacts the body, mind, and spirit; as well as nutritional tips and relaxation tools that can heal and protect you when you do experience stress. Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA.  Through her practice and lecturing, she has helped thousands of people achieve their goals of optimum health and wellness. Learn more: www.drboham.com. 

Om Podcasten

Where women leaders share and find guidance and inspiration on leading with empathy, compassion, and well-being as a result of their whole health self-care. Speakers are mission-driven entrepreneurs, authors, physicians, artists, non-profit founders, business owners, philosophers, professors, social change-makers, integrative health practitioners, and more. Together, we share messages in supportive community to support and empower women to thrive as we create the systems, structures, organizations, businesses, and associations that humanity and the earth need.