Trauma

This week on Wholeheartedly, Kendall and Galey explore trauma responses and personal growth. Galey celebrates her new rug line launch while navigating the joys of being single. Kendall shares her peaceful Joshua Tree getaway, complete with family breathwork and reconnecting with nature. They laugh about fears—Galey’s mom hates roaches and Kendall’s fear of mice—and introduce Galey’s adorable new family member, Bair, who’s all about flight! They share their own trauma responses, candidly discussing how fawning can lead to people-pleasing and offer tools to help break these patterns and more. Plus we're reading your comments straight from the WIG @wholeheartedlypod Thanks to our partners for their support! Progressive Insurance - Get a Quote at Progressive.com to join the over 28 million drivers who trust Progressive. Dagsmejan - Visit dagsmejan.com for an exclusive 20% off your first purchase. Use Code Heart at checkout. Mint Mobile - 3-month premium wireless plan for just $15 a month, go to MINTMOBILE.com/wholeheartedly SLH - Want conversations that inspire? Listen to the Silver Linings Handbook podcast.

Om Podcasten

Wholeheartedly is where you'll find fearless friends Kendall Toole and Galey Alix navigating the ups and downs of building their respective empires, surviving social media, overcoming heartbreak and navigating their own mental health battles. They keep it real real because Kendall and Galey aren't afraid to be honest with themselves or with each other. Their heartfelt chats will leave you inspired and motivated, a lot like listening to your best friend's advice who always has something worth saying. Whether you need a break from a rough day or something fun to distract you during house chores, tune in for laughs, learning, and a whole lot of motivation. Kendall and Galey are pouring their whole hearts into this and hope to inspire yours! New episodes of Wholeheartedly every Wednesday!