Reggie Miller on the Importance of Practice, His New Athletic Era, and How He Stays Disciplined

This week, we sit down with NBA Hall of Famer Reggie Miller to discuss his 18-year career with the Indiana Pacers, including all of the mental and physical focus that went into becoming one of the best in the league. Since hanging up his professional hat, he's gone all-in on a sport that would surprise many: cycling. Reggie sits down with CEO Will Ahmed to discuss falling love with basketball (2:39), how he actually got a late start in basketball after exploring other sports (4:40), his journ...

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.