The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu

On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by author Christine Yu. Christine is an award-winning journalist focusing on the intersection of sports science and women athletes. Christine is here to discuss her new book UP to SPEED: The Groundbreaking Science of Women Athletes and the state of women’s health and wellness in today’s society. Kristen and Christine will discuss Christine’s journalism career (2:55), the biggest inequities i...

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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss.Tune in every Wednesday for a new episode of the WHOOP Podcast.