The Gender Bias in Sport: Women's Health, Research, and the Future of Female Athletics with Christine Yu

On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by author Christine Yu. Christine is an award-winning journalist focusing on the intersection of sports science and women athletes. Christine is here to discuss her new book UP to SPEED: The Groundbreaking Science of Women Athletes and the state of women’s health and wellness in today’s society. Kristen and Christine will discuss Christine’s journalism career (2:55), the biggest inequities i...

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At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.