No Time? How To Get Stronger With 30 Minute Workouts

This episode shows how you can get stronger in 30 minute workouts Check out the Badass Lifter Program here Badass Lifter Program — Badass Lifter Instagram: ⁠⁠https://www.instagram.com/training.strong.women/⁠⁠

Om Podcasten

Hello everyone! This podcast is about learning to become a strong Badass Lifter and how this will improve your life both in and out of the gym! Feeling strong is for everyone. It's not about what you look like or your weight on the scale. Be strong, feel strong, and don't forget to lift today! Episodes air every Tuesday