Why You Should Build Muscle To Become A Strong Lifter
This episode talks about the importance of building muscle mass, even if your only focus for training is training for strength. Learn more about the Badass Lifter Program here. https://badasslifter.com/badass-lifter-program Connect with me on my socials https://www.instagram.com/training.strong.women/ And https://www.tiktok.com/@training.strong.women