S1 E5: The Iron Fist Of The Amygdala

TRAUMA. Hands up who's got it! Today I'm discussing PTSD and CPTSD. What they're like, what they do, where they come from, why it's exhausting - all things trauma (complex or otherwise) and living life according to the rules of the amygdala. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

My name is Emily Laing. I'm an actress, writer, singer, recovering addict, survivor and currently en route back from the land of self destruct.In January 2022 I suffered a nervous breakdown and was convinced my life was over. Turns out - it wasn't. I white knuckled my way out and want to help others who feel the same way that I did. So...Have you ever found yourself feeling entirely alone? In a place so dark that you can't see a way out? Me too!Rock bottoms, codependency, rehab, C/PTSD, survival, shameovers. You name it, we discuss it.Join the journey of recovery and healing and rid the shame! GET IN TOUCH Email: contact@whydoyouthink.comInstagram: @whydoyouthinkpodcast & @emily_laing_ukTikTok: @whydoyouthinkpodcast I AM NOT A PROFESSIONALIf you or anyone you know is struggling with their mental health you can contact:Samaritans: 116 123SOS Silence of Suicide: 0300 1020 505National Suicide Prevention Helpline UK: 0800 689 5652Calm: 0800 585858 - Campaign Against Living Miserably Help and support for young men aged 15-35 on issues which include depression and suicide.National Domestic Abuse Helpline: 0808 2000 247 Hosted on Acast. See acast.com/privacy for more information.