Bonus episode - question and answer
Join Paula and I as we answer your questions about the field of knitting and mental health. Apologies that the audio quality isn't as good as usual for this episode, we tried out a new method of recording and had a few technical issues.We'll be back at the end of the month with a Book Club episode!If you'd like to learn more about how to use knitting for your self-care, check out our course Self-Care One Stitch at a Time.Here's how to stay in touch:Sign up to the Creative Restoration newletter hereFollow Mia on Instagram: @knittingistherapeuticFollow Paula on LinkedIn hereMentioned in this episode:Join us at our Live Webinar: The Healing Power of KnittingJoin us on Tuesday 15th July at 7pm BST for our first Live Webinar: The Healing Power of Knitting: unravelling the science behind knitting and mental health. This is your chance to learn about the psychological theory behind how and why knitting feels so essential to our well-being. This is a webinar based on all the available research evidence into knitting and mental health, along with the themes from over 50 Why I Knit podcast interviews with knitters about how knitting has made a difference in their lives. Paula and I have pulled this together and combined it with our knowledge of psychological theory to help explain how and why knitting helps. This is an hour long webinar followed by a live q and a. We would love for you to join us on Tuesday 15th July at 7pm British Summer Time. If you can’t make it live, you can still buy a ticket and access the recording at a time that suits you. You can get your ticket at https://creativerestoration.org/events/