Carina White

Helen is joined by Carina White - broadcaster, cultural commentator and co-host of the podcast Black Mums Upfront. Carina shares her experience of incontinence after childbirth and her long journey towards finding help. She talks with passion about how it's affected her socially, why she wants to speak out and how she's found strength in sisterhood.

Om Podcasten

One woman’s mission to end the stigma around leaks and lumps after childbirth. Honest chat about incontinence, prolapse and pelvic pain. Not a trampoline in sight. Hosted by Helen Ledwick.